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"Raw, pure and needed punch in the mouth to get uncomfortable."
"Simply put, this newsletter is the only email I actually look forward to getting."
"You’re providing us with ways to stay connected to the people we love."
"Like a banana, simple nutrition for your brain."
"Free Swim is a simple, clear idea or story that sets me up for action. Beautiful."
"Insightful, practical and always hits home every Friday!"
"I love it because it’s real. Real stories, real experiences, real lessons."
"Simple, quick, clear, and impactful."
Dec 13, 2024

Nothing fancy—just fundamental movements like running in place, kicks, punches, push-ups, sit-ups, and that kind of thing.

Dec 6, 2024

My kids really want a dog.

Nov 29, 2024

Because even Einstein probably would've benefitted from a better way to visualize time.

Nov 22, 2024

I'm about as flexible as a steel beam.

Nov 8, 2024

The most powerful growth often happens when we recognize what isn't serving us and choose something better.

Nov 1, 2024

And it all clicked. This was my first ever published book. I should enjoy as much of the process as I can.

Oct 25, 2024

When I was growing up, there were a few films that really freaked me out and changed the trajectory of my life.

Oct 18, 2024

It's true what they say: "Know your customer." 

Oct 11, 2024

In the end, it's not about winning or losing but how we handle the challenges we face.

Oct 4, 2024

After 20 years, I got a farm and decided it was time for the RV...

Sep 27, 2024

So, trusting his expertise, I went home and called my family office friend. "Can you buy me a crap ton of Blackberry?" I asked.

Sep 20, 2024

Sometimes, success comes down to a little bit of luck and being in the right place at the right time. For Marquis Jet, that lucky moment came when my partner's...