I think it's fine for companies to sell tobacco, sugar, and stuff like that, if they disclose what it is.   My problem is not with Kellogg's or General Mills...

I’ve always believed that the desire to feel accomplished is a universal thread that connects us.

"What more are you going to learn from reading these books on fasting?" Sara said. "Just don't eat! I mean, why are these even long books? It should be page...

Watching someone take their frustration and turn it into innovation is fantastic.

On a recent anniversary trip to New York, I surrendered the itinerary to Sara, telling her we could do whatever she wanted.

No, this isn't a tale about Sunday breakfast gone wrong.

2024 was quite a ride.

Back in 2021, I got a text from my friend Lewis Howes asking if I wanted to spend a week at Wim Hof's house in Poland. Not really, was my...

Nothing fancy—just fundamental movements like running in place, kicks, punches, push-ups, sit-ups, and that kind of thing.

My kids really want a dog.

Because even Einstein probably would've benefitted from a better way to visualize time.

I'm about as flexible as a steel beam.