Have you ever heard a wounded animal in the middle of the night? That sound - a mix of choking, gasping, and guttural moaning - was exactly what echoed from...

Ten friends and I traveled to Finland to experience the motherland of saunas.

I think it's fine for companies to sell tobacco, sugar, and stuff like that, if they disclose what it is.   My problem is not with Kellogg's or General Mills...

"What more are you going to learn from reading these books on fasting?" Sara said. "Just don't eat! I mean, why are these even long books? It should be page...

Nothing fancy—just fundamental movements like running in place, kicks, punches, push-ups, sit-ups, and that kind of thing.

I'm about as flexible as a steel beam.