I had just failed to summit Mount Washington in New Hampshire. We'd been climbing for hours in brutal winter conditions — minus 30 with wind chill — and we had...

I've discovered something powerful over the years: everyone needs time for themselves, guilt-free. That's why I created what I call the "three-hour rule." The concept is simple - take three...

Your day doesn't start when you wake up — it starts the night before.

I recently did a webinar where I promised everyone I'd keep it to 24 minutes. "Just 24 minutes," I said confidently.   "That's all we need."   An hour later,...